Coaching Topics

These are just some of the topics we can delve into during your Journeying Program and/or Explore Sessions.

Our focus is always on you being connected to your inner-wisdom and working in alignment with your personal strengths and values.

As such, we approach each topic first through mindset, self-awareness and energy, and only then establish the practical actions to support your specific situation.

Some of the challenges I support my clients with include:


Personal Life Harmony

  • overwhelm & over-busyness
  • procrastination & stop-start-stop patterns
  • ineffective personal boundaries & goals
  • indecisiveness & disconnection from inner-wisdom

Freedom Advocacy Integrity

  • avoidance of difficult conversations
  • hopeless & disempowered
  • isolation & feeling ‘other’
  • untethered & loss of identity

Authentic Parenting Connection

  • poor relational limits between parent & child
  • inconsistent family energy & dynamics
  • disagreements with shame & blame
  • lack of respect & not being validated

Business Heart Alignment

  • hazy mindset, values & purpose
  • vague ideal client niching
  • erratic marketing & content development
  • unclear services & product offers